View Workout (Morgan Olson)
MITCA Team State Meet
May 28, 2011 (Morning)
Exercise Type: Run
Weather: rainy, windy
Comments:
warm up,
3200 relay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Pegasus 27 Nike IDs | ||
| 0.5 Miles | Race | Blue LunarLite |