View Workout (Dave Carter)
light
May 30, 2011 (Afternoon)
Exercise Type: Run
Weather: 90 warm
Comments:
noon; slightly dehydrated. didn't go too long because of the heat and allergies were making my left eyeball go crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:20 | 6:59 / Mile | Easy | 2Defyance 3 |