May 30, 2011 (Morning)
Exercise Type: Swim
Comments:
I know its not good to do the same thing two days in a row, but my foot felt SO good after yesterday and this mroning that I had to swim again. Went to Yates, completely empty. Alternated swim and kickboard. I'll take tomorrow off or lifting and probably want to get back to the pool Wednesday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Nike Zoom Vomero 5 |