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Too too hot for may

May 30, 2011 (Morning)

Exercise Type: Run

Comments:
As my title says...whew! I ran at 8 30 and was still dieing in the heat. I started out slow with tired legs but picked things up well tho. Good run looking back, not enjoyable during. Burton windsor loop.

Striders, abs, hips, push ups.

Distance Duration Pace Interval Type Shoes
7.44 Miles 48:41 6:32 / Mile Cruise Asics-Gel Pulse 2 (Lime!)