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Probably too quick

May 28, 2011 (Morning)

Exercise Type: Run

Comments:
I probably ran a bit too quick today based on how I felt after and that my route was hilly, it was good though. Nice afternoon jaunt!

Striders, abs, hips, push ups.

Distance Duration Pace Interval Type Shoes
10.7 Miles 1:02:25
10.0 Miles 1:02:25 6:14 / Mile Cruise Asics-Gel Pulse 2 (Lime!)
0.7 Miles   Asics Gel Pulse