View Workout (Vince Lawton)
Drenched
May 30, 2011 (Night)
Exercise Type: Run
Weather: HUMID
Comments:
Went to the pool today for a few hours and picked up some new running stuff this morning. Went out around 8 and it was still ridiculously humid and disgusting out. Basically no air to breathe haha. NEVER in my whole life have I ever been so drenched with sweat. Felt alright I guess, chest was hurting again for some reason. Barefoot routine of course afterwards. Whatevaaaa
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 45:50 | |||
| 6.0 Miles | 44:39 | 7:26 / Mile | Easy | Asics Gel Nimbus 12 |
| 0.15 Miles | 1:11 | 7:53 / Mile | Easy | Asics Gel Nimbus 12 |
| 0.2 Miles | Cooldown |