View Workout (Joe Heebner)
HS Sectionals
May 27, 2011 (Afternoon)
Exercise Type: Run
Weather: high 80's
Comments:
Ran for time, took it easy. Cooled down with Andy Adamovics after his mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:14 | 8:05 / Mile | Easy |