View Workout (Bailey Mitchell)
Short CPR
May 31, 2011 (Morning)
Exercise Type: Run
Comments:
2 stride outs before run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 14:51 | |||
| 0.5 Miles | Warmup | New Balance Baddeley 890 | ||
| 2.0 Miles | 14:51 | 7:25 / Mile | New Balance Baddeley 890 |