View Workout (Erin DeLeo)
(Untitled)
December 16, 2008 (Morning)
Exercise Type: Run
Weather: 65ish
Comments:
hill workout...3 sets of 200m hills...800 recovery in between...3 sets going up backwards. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |