
December 14, 2008 (Morning)
Exercise Type: Run
Weather: low 40s
Comments:
felt good for the first time since starting back up again. it was nice to run in above freezing temperatures.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 51:00 | 7:17 / Mile | asics 1120 3 |