View Workout (Roni Teich)
good run
December 16, 2008 (Afternoon)
Exercise Type: Run
Weather: cold and damp
Comments:
ran with brian and andrew and the usual group, nice run, did cj and campgrounds up westlake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:00 | 7:52 / Mile | AdReNaLiNe ates |