View Workout (Keith Behrman)
(Untitled)
May 18, 2011 (Morning)
Exercise Type: Bike
Comments:
Bike to and from work. Took the long way home on river road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36.0 Miles | 1:48:00 | |||
| 16.0 Miles | 50:00 | 3:07 / Mile | ||
| 20.0 Miles | 58:00 | 2:53 / Mile |