May 30, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot! upper 80s
Comments:
Ran 1.71 miles with Alyssa! She did great! It was insanely hot, too. I was exhausted and only did three more miles afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.73 Miles | Asics Gel-1150 |