View Workout (Chris Wade)
Graveyard Run
June 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice 75
Comments:
It was a nice run through Lakeview with Dave and Corey. We ran at a comfortable 7 min/mile for the majority of the run. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel-1150 |