View Workout (Simon Lester)
Tiberon
June 1, 2011 (Morning)
Exercise Type: Run
Weather: warm, 57 degrees
Comments:
Ran and walked with Carmen and Rocky, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 38:38 | 12:52 / Mile | 112 | 133 | Easy |