View Workout (Coach Fortney)
Me and a girl named Sue
May 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with KSuz this evening after work. we did the greenbelt thru heartlands up 54 to leitchfield to the alley and cemetery to breckingridege to veach to legion and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:12 | 9:02 / Mile | Easy | Asics Nimbus 12 Orange |