View Workout (Alexander Waldt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Night Run

June 1, 2011 (Night)

Exercise Type: Run

Comments:
Well not terribly late, just ran after work. Nice breeze and I suppose it was a little "cooler" than midday. Threw in some hill sprints. Run overall felt pretty smooth.

Distance Duration Pace Interval Type Shoes
6.76 Miles 48:39
6.6 Miles 48:39 7:22 / Mile   Asics GT-2160(2nd Pair)
250.0 Meters Hills Asics GT-2160(2nd Pair)

Share on Facebook | Public Link