View Workout (Morgan Simon)
soccer
June 1, 2011 (Night)
Exercise Type: Run
Comments:
last solid sprint almost made me puke. I'll chaulk that up to a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:00:00 | 14:59 / Mile | Speed |