View Workout (Brett Bell)
pogonip to lost boys clubhouse up lookout
May 30, 2011 (Morning)
Exercise Type: Run
Comments:
first run in my vibram fivefingers barefoot shoes. I smoked everybody up lookout trail today. felt great. oh yeah, not to mention I also got on the roof of the lost boys clubhouse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | vibram's |