June 1, 2011 (Morning)
Exercise Type: Run
Comments:
My stomach was being weird...it felt like I had just ate after 4 miles in but i hadn't. made it through though and it was a nice day at least.
striders
abs, hips, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.22 Miles | 50:50 | |||
| 7.85 Miles | 50:50 | 6:28 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |
| 600.0 Meters | Speed | Asics-Gel Pulse 2 (Lime!) |