View Workout (Robert Ontko)
Itching for a Run
June 2, 2011 (Morning)
Exercise Type: Bike
Weather: Sunny and warm
Comments:
George Bush Park: Range lot to Briar Forest and back
Another early ride although a bit later yesterday, no school bus today, wind seems to have shifted from the NW but wasn't too bad, hamstring is at about 80% and I am starting to start itching for a run, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Miles | 55:28 | 3:40 / Mile |