View Workout (Kendra Zaffuto)
morning run
June 2, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
1. 30 medium
2. none
3. roads
4. 8/10...I felt good during my run after a few minutes into it
5. around 6hrs
6. none
7. light stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile | Training | Adidas Supernova 7 |