June 2, 2011 (Morning)
Exercise Type: Run
Comments:
Absolutely perfect weather today. If only every day could be like this. My run was excellent, ran around town, down to the fairgrounds, and got on some grass. Ran quick the last mile. Good day.
Striders.
Abs, Push-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 50:33 | |||
| 7.63 Miles | 50:33 | 6:37 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |
| 650.0 Meters |