View Workout (Chris Doyle)
Big Love Loop
June 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 96 degrees!
Comments:
Hot! Planned to run a steady pace and not walk like I had too last week (6 miler) due to trying to push it under 8:30 pace.
1-9:07
2-8:50
3-8:53
4-8:45
5-8:47
6-8:33
7-8:44
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:37 | 8:48 / Mile | Steady State | Asics Cumulus 12 |