View Workout (Kaleb Keyserling)
Stonehenge
December 17, 2008 (Morning)
Exercise Type: Run
Weather: low 30s
Comments:
Ran with Pat. We kept a nice pace going the whole run. It was a lot warmer than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:20 | 6:47 / Mile | asics 1120 3 |