View Workout (Sam Rushforth Taggart)
My Treadmill
June 4, 2011 (Morning)
Exercise Type: Run
Comments:
Very tired today!
Mile 1 7:13
Mile 2 7:13
Mile 3 7:08
Mile 4 7:08
Mile 5 6:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:44 | 7:08 / Mile | Recovery | Lunaracer W (Solar Red) #1 |