View Workout (Tim Smith)
North Park Run
June 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Lennox-cl up Bellfield to North Park around upper lake and back (alone)-
My stomach was feeling better today and the effort level felt just a little easier. I went quicker today and my legs felt looser. I am still not in great shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:32 | 6:45 / Mile | New Balance 479 |