View Workout (Jason Bigelow)
9 miles w/ 3 mile tempo
May 25, 2011 (Morning)
Exercise Type: Run
Comments:
Got a little tempo in the middle of the run.. about 3 miles at 5:40ish pace. felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |