December 16, 2008 (Morning)
Exercise Type: Run
Weather: 28 Cloudy
Comments:
Glaser up Grandview to North Park to Coventry to Shaker to Moreland to Ashwood to Southington to Huntington to Coventry to North Park to Bellfield back to Glaser (with Grogan, Grese) + up Euclid Heights to Lee and back to Glaser (alone) - We went slow and I felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 451 |