December 17, 2008 (Morning)
Exercise Type: Other
Comments:
Shitty day. My knees hurt all day, and I'm not sure why. I'm NEVER sure. Though, admittedly, it's probably from the step-ups I was doing yesterday -- those actually hurt the first couple sets I did them before I stopped. Could it be from "just" ellipticalling? Fuck, I hope not.
Dicked around A LOT yesterday before finally doing something: did a circuit and some pull-ups. Got my ass out of the house and bought some ski poles, gloves and a Nike base layer (a cheaper Under Armour replacement).
Checked out The Weinery in MPLS. Pretty good Italian combo (AWESOME ital sausage), very low-grade pancakes (odd combo, but I have to try them everywhere).
Out for a couple with Haus back in RF. Had some interesting discussions, per usual. Good to see him.
Ate WAYYYY too many sweets at home. I fucking hate my mom's secret santa for making all that shit for mom to bring home. Damn it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|