June 5, 2011 (Morning)
Exercise Type: Run
Comments:
It was hot. Got up early to run before church, started off a little too quick probably. I didn't die, but I slowed in the last half of the run, although I did pick it back up for the last mile or so. Initially was going to do seven but the humidity was really killing me. Stopped for water at Project Playground and also stretched there, and also stopped to stretch again near AG's. Decent run overall, need to start timing runs more often.
First 6 exercises, quick stretch, try to do abs and such this evening after my sister's grad party.
Also, I'm really excited to go pick up my new toy tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | Brooks Adrenaline GTS 11 B |