June 7, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 14:13 | |||
0.25 Miles | 2:19 | 9:16 / Mile | Recovery | |
0.25 Miles | 2:21 | 9:24 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:23 | 9:32 / Mile | Recovery | |
0.25 Miles | 2:23 | 9:32 / Mile | Recovery | |
0.25 Miles | 2:25 | 9:40 / Mile | Recovery |