View Workout (Kendra Zaffuto)
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June 6, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
1. 30 medium
2. none
3. roads
4. 4/10
5. 7hrs
6. none
7. str, smr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Training | Adidas Supernova 7 |