View Workout (Rebecca Higgins)
eastport
June 7, 2011 (Morning)
Exercise Type: Run
Comments:
bayridge, hilltop, spa, west, duke, compromise, severn to 1st, chesapeake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 47:27 | 9:02 / Mile | Steady State |