December 18, 2008 (Afternoon)
Exercise Type: Run
Weather: still crappy
Comments:
Aother big run with Andrew, Brian, Roni, Sean, Ishan, Daniel, Alex, Nicky, and Josh from WJ through CJ to Tuckerman than up Tuckerman back to WJ. Another tiring run, hill on Tuckerman sucked. But felt decent. Happy birthday Roni man.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:00 | 7:41 / Mile | brooks adrenaline gts 8 (new ones) |