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25 min

December 19, 2008 (Morning)

Exercise Type: Run

Weather: SNOW STORM!!!!!!!

Comments:
Note to self: Do not run outside during a snow storm...I attempted to run for 30min but I could only run for 25min...I will add the extra five minutes elsewhere

crunches / situps

Distance Duration Pace Interval Type Shoes
2.9 Miles 25:15 8:42 / Mile