December 19, 2008 (Morning)
Exercise Type: Run
Weather: SNOW STORM!!!!!!!
Comments:
Note to self: Do not run outside during a snow storm...I attempted to run for 30min but I could only run for 25min...I will add the extra five minutes elsewhere
crunches / situps
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.9 Miles | 25:15 | 8:42 / Mile |