June 7, 2011 (Morning)
Exercise Type: Run
Weather: uuuuuugggggggggghhhhhhhhhhh sssssssoooooooo hhhhhhhoooooootttttttttttttttttttttttt...................
Comments:
45 min run with zach and tom but mostly zach
grasslands of the trailz
roads and sidewalks of campus
felt good (as in zero painful sensations denoting injury-prone-ness) but so slow and hot and kinda tired (as in dying from the hot heat)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 |