December 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
3xPerimeter Loop + 2xWoods Loop - I tried to pick it up just a little bit and had chest cramps as a result. I did manage to complete this a little faster than my recent runs, I think, but I actually have no idea how far this was, so I don't really know.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 478 |