June 7, 2011 (Night)
Exercise Type: Swim
Comments:
50 minutes of swim/kickboard, 25 minutes aquajog. Getting into some sort of shape I think, not sure if thats good that its in a pool. Also random muscles are appearing/getting sore that I didnt know existed! I miss running meeh
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:15:00 | Nike Zoom Vomero 5 |