View Workout (Andrew Stone)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gymansty

December 18, 2008 (Afternoon)

Exercise Type: Run

Weather: Rainy and Cool

Comments:
Lifted and then ran.

Distance Duration Pace Interval Type Shoes
4.06 Miles 35:25 8:43 / Mile   Puma Concinnity

Share on Facebook | Public Link