View Workout (Ethan Teare)
(Untitled)
December 19, 2008 (Morning)
Exercise Type: Run
Comments:
a more quick 5 miles on the treadmill, since the ice and rain outside were not really appealing to me...then i lifted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:39 | 6:43 / Mile |