View Workout (Chris Kelly)
Pre Concert House Run
June 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Still ridiculously hot
Comments:
Ran after work but before the concert from the house with E-Town, Steve and Ben. Pretty enjoyable run, its nice to run with people even though I've only run alone once. Went up around Shaker High School. Steve was very interested towards the end of my run about my work in the power industry so that was nice.
Stretched real quick before we left for the concert.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:02 | 7:10 / Mile | Easy | Brooks Red |