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PT appt.

June 7, 2011 (Afternoon)

Exercise Type: Bike

Comments:
Solid workout. 10min bike warmup, hamstring and quad stretches. Then 26x kick bridges, 6x8lunges with 10lb db in one hand, alternating, deadlifts 3x10x65lb, squats 25x10lbs,25x20lbs.

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