View Workout (Len Epstein)
Easy run
December 19, 2008 (Night)
Exercise Type: Run
Weather: 53.0 °F Clear
Comments:
Good solid run. No pain today on foot.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.8 Miles | 39:25 | 10:22 / Mile | 132 | 151 | New Balance MT811AT |