View Workout (Ethan Teare)
Here comes the heat.
June 7, 2011 (Morning)
Exercise Type: Run
Comments:
It was quite warm out as C. Kells, Steve, Ben and I ran up to Shaker High and looped around back. Good run. I added on about two more at the end to get to 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.14 Miles | 58:31 | 7:11 / Mile | Asics Gel-Numbus 12 (Lime!) |