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Forest hills

June 8, 2011 (Afternoon)

Exercise Type: Run

Comments:
Kinda went when it was hot out. I though I could tough through it. Felt great going out. Went alone from XCFH, up Euclid Hts to Coventry, then up Mayfield to the regular Forest Hills loop. Came back on Lee to Euclid Hts to E Overlook. I was hurting on that part. The stop lights let me recover a little bit. I wanted to see if i could keep my training pace alone. I would like to run with people more, because that keeps me on pace better. My legs felt great though (they also felt like rocks, but nothing hurt. I was just tired)

Came back and chilled on the front lawn. Stretch, L7, abs, then rolling upstairs.

Didnt really think about much on the run. We had a chat about rivalrous behavior on the team last night, and that is something I would like to get rid of. Imagine how powerful it could be if we could shift that over to other teams, like CMU and NYU... That is going to be another one of my mental goals.

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