View Workout (Matthew Oyer)
1/2 Marathon - Day 13
December 20, 2008 (Night)
Exercise Type: Run
Comments:
TCB 427
2 mile easy run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.25 Miles | 21:02 | 9:20 / Mile | 140 | 161 | Brooks Glycerin 6 (yellow) |