December 18, 2008 (Morning)
Exercise Type: Bike
Weather: Nasty snow and ice
  
  Comments: 
Just patty caken w/ this while its nasty... Saw the iron man world champion doc on tv... i was inspired
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 22.1 Miles | 1:00:00 | 2:42 / Mile | Adidas Formation - adiwear |