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Death Run

June 8, 2011 (Afternoon)

Exercise Type: Run

Weather: hot

Comments:
1. 60 min medium
2. felt slow for the first 10-15min (legs were heavy...probably from work), then I felt ok for the next 20min, then after that, my goal was just to finish...my face was as red as an Empire apple when I finished :/
3. 10min trails, some grass, mostly roads, and finished on the track
4. 3/10
5. 7hrs
6. none
7. str...