June 8, 2011 (Morning)
Exercise Type: Run
Weather: 90
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.0 Miles | 36:41 | |||||
2.0 Miles | 16:43 | 8:21 / Mile | 161 | 182 | Warmup | New Balance 760 - Take 2 |
2.0 Miles | 19:58 | 9:58 / Mile | 168 | 182 | Easy | New Balance 760 - Take 2 |